You know you should take breaks, but there’s no time to get away for even a few minutes. No worries, you can keep your energy up and your concentration sharp by just changing simple things.
If you’ve been working sitting down, stand up. If you’ve been working on a report, take some time to answer emails or phone calls. If you’ve been working alone, work with someone else. A break doesn’t need to be fancy, formal, or long, just different.
This is only one of 347 tips in my ebook, Become a Better Boss One Tip at a Time.
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