Small wins aren’t just a great way to make progress, they’re good for your emotional well-being, too. Make a little progress on something, anything, every day. At the end of the day, think about the bits of progress you’ve made. You’ll keep moving forward and feel happier, too. This is only one of  »  Read More

They say the journey of a thousand miles begins with a single step. That’s true. What “they” don’t often say is that the journey requires a lot more steps beyond the first one. Most great accomplishments aren’t sudden or the result of some magic incantation. Most of them are the result of many  »  Read More

Resolutions are fine. Goals are great. But commitment drives the engine of performance. Without commitment resolutions and goals are just hope. So, ask yourself the following. Am I committed to my goals? Am I committed to my commitment to my goals? Am I so committed to my commitment to my goals that I will do what is  »  Read More

Goals are good stuff. Researchers tell us that they help us concentrate our efforts and attention, but ONLY if you limit the number of goals you’re working on. The more goals you have, the more likely it is that you’re diluting your efforts. This is really a case where less is more. You can only have one  »  Read More