Many people who exercise have a workout buddy they go to the gym and work out with. Runners have running buddies. Those buddies increase the likelihood that you’ll exercise or run on days when you’d rather sit on the couch and eat pizza. They develop along with you so you’re sharing similar problems and  »  Read More

Your Growth Journal is the place where you can collect your observations, ideas, hopes, and plans for how you want to do things. Here are some ways to make it as useful as possible. “Journal” means every day. Take a few moments every day to write things in your journal. Make your journal time a time of  »  Read More

Sure, it’s important to keep up with your business reading, but you should read some fiction, too. It’s fun and it engages you. You get lost in fiction in a way you usually won’t with factual material. The good news is that reading fiction will help you become a better leader, too. Researchers from  »  Read More

It’s easy to fool yourself into thinking that you’re serious about your personal development and it’s easy to put development effort off till tomorrow or “someday.” Here’s a test to see if you’re really serious about it. Do you have a personal development plan? Do you schedule time  »  Read More