Your self-discipline is like a muscle. Treat it like one.
Build your self-discipline by exercising it. Do little things every day that require discipline. Over time your self-discipline muscle will get stronger.
Your self-discipline muscle gets tired, just like a physical muscle. Do important tasks that require discipline early in the day, when your discipline strength is at its peak.
Allow your self-discipline muscle to recover after working hard.
This is only one of 347 tips in my ebook, Become a Better Boss One Tip at a Time.
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